When to Drink Each Long Life Blend: A Guide to Timing Your Wellness

Your Body Runs on Rhythm

Every system in your body follows a pattern. Energy rises and falls. Digestion activates and rests. Focus sharpens and softens. The key to real wellness isn't fighting these cycles—it's working with them.

That's why Long Life blends aren't random. Each one is designed to match a specific state your body moves through naturally throughout the day.

RESET — Red Bomb
### Best in the Morning

This is your circulation activator.

Beet, strawberry, carrot, papaya, and red apple come together to wake up your bloodstream, boost morning energy naturally, and support digestion after an overnight fast.

Your body has been repairing all night. RESET helps it transition into action mode—gently, powerfully, and without the crash that comes from caffeine alone.

Best enjoyed: First thing in the morning, before or with breakfast.

CLEANSE — Green Bomb
### Best Early Morning or Mid-Morning

Hydration meets detoxification.

Spinach, cucumber, celery, romaine, and green apple flush your system, deliver essential minerals, and reset your gut for the day ahead.

CLEANSE works best on an empty or near-empty stomach, when absorption is at its peak and your digestive system is ready to receive.

Best enjoyed: 20-30 minutes before breakfast, or mid-morning as a refresh.

RISE — Yellow Bomb
### Best Midday or Afternoon

The afternoon slump is real. RISE is your answer.

Mango, orange, ginger, guava, and pineapple deliver a concentrated dose of vitamin C and anti-inflammatory compounds right when stress and fatigue naturally peak.

This isn't about masking tiredness—it's about giving your immune system and mood the raw materials they need to perform.

Best enjoyed: Between 12pm and 4pm, when energy naturally dips.

BALANCE — Blue Bomb
### Best Midday or Early Evening

Stability without stimulation.

Nopal, spinach, cucumber, aloe, and watercress work together to stabilize blood sugar, support metabolism, and maintain steady energy through the second half of your day.

BALANCE is especially valuable for anyone managing energy fluctuations, supporting metabolic health, or simply wanting to stay sharp and grounded without a crash.

Best enjoyed: Lunch through early evening—whenever you need sustained, calm focus.

The Pattern

Mornings are for cleansing and activating.
Afternoons are for lifting and defending.
Evenings are for balancing and stabilizing.

Long Life drinks aren't random—they follow the natural rhythm of your body so every bottle matches the exact state you're in.

Choose your mood. Trust your body. Let Long Life do the rest.